an attitude of gratitude.... changes everything

for the past couple of weeks, i have noticed that people are being challenged to list five things that they are grateful for on Facebook for a week. i love this challenge but i am going to have to encourage you to take it one step further. pretty much every morning i start my day by writing down three things that i am grateful and i have to admit, it's pretty life changing. try it out for a week, a month, a year.... i guarantee you'll try to do it everyday. there's even an app for it! check out gratitude journal for iPhone if you are more likely to do this electronically.

with gratitude,

melissa