The Widowed Yogi: thankful this thanksgiving

The 2nd holiday season is upon me and being completely in love with warm weather I decided not to head back to the Midwest for either. Being away from my normal holiday traditions helps me get through it. While this may seem like I am avoiding thinking about it I really don't think I am. I think I am truly grateful for the new opportunities and experiences in my life such as this...

I am thankful that I am in a city that has a lot of transplants (people moving to SD) and not everyone goes home for the holidays so I received a few invitations for Thanksgiving feasts!

I am thankful for making a trip to Big Bear with new friends to enjoy a few days away from the normal hustle and bustle of life. I joined a hiking group about a month or so ago because I wanted to get out and explore and needed people to do this with! I had a great time on a couple of hikes with them before signing up for a trip to Big Bear for some winter time fun. About a week before I got a little nervous that I was spending a holiday with a new group of people so far from home. I also knew I didn't want to just sit around my apartment over the long holiday weekend. So I reminded myself that I have traveled the world by lonesome and trusted my instincts then packed up for an escape. Big Bear is a cozy mountain town with tons to do and plenty to see. We stayed in a cozy log cabin with a snuggly fire place. There wasn't much skiing since it was opening weekend but we were able to do a seven mile hike and there was lots of snow at the top. Living in San Diego, Lila has really grown to hate precipitation and was not pleased. Most of the time we spent chilling by the fire with glass of red wine. It was perfection. The group I went with were amazing and I am so glad to have found a new group of friends to adventure with!

As always, I am thankful to Matt for all the life experiences his passing has given me. I start each day with meditation and close with those things that I am thankful for and always always thank my love. It feels a little odd to type that I am thankful for his passing giving me something but it's true. And if you can't find the good in the bad, what's the point to all this.

I am so so thankful for this year of healing and learning. I am thankful for a new chapter and new friends. I am thankful for old friends and family that supported me. I am thankful for my dog that lets me drag her around everywhere and she is happy as can be. I am thankful for a healthy body that allows me to do all these things. I am thankful to myself for having the energy to try something new.

in gratitude,

Melissa